Year after year, spring sprouts, summer grows, autumn harvests, and winter stores. It seems to be a cycle, but it is different every...

The Winter Solstice is the 22nd of the twenty-four solar terms in a year and the fourth solar term in Winter. Its arrival symbolizes that...

Autumn is a time of powerful transitions, both in nature and in our bodies. As the days grow shorter and the air becomes cooler, the...

Did you feel that 2023 was fleeting? Have you noticed that people and things around you have been full of uncertainty and sudden changes...

In Traditional Chinese Medicine (TCM), summer is associated with "earth" energy (referred as zhong jiao) and the dominating channels...

Traditional Chinese Medicine (TCM) has been central to health and well-being for thousands of years and aims to harmonize Yin and Yang,...

Along with the Summer, which is the most Yang time of the year, fathers - as symbols of masculine energy in the family - will usher in...

May is Mental Health Month, and Mother’s Day celebrations are also around the corner! In honor of Mental Health Month, we would like to...

In Traditional Chinese Medicine, just like the change of seasons, we should adjust our vital energy accordingly. Like plants, seeds...

Welcome to the year of Yin Water Rabbit year! As you may know, Chinese ancestors traditionally arranged and combined the 10 Heavenly...

Many Asian countries celebrate Laba Festival on the eighth day of the twelfth lunar month. The arrival of the Laba Festival kicked off...

October is the month to bring up Breast Cancer Awareness. In order to promote early detection and have a good prevention plan from a TCM...

重Chóng陽Yáng節 Festival is also named The Double Ninth Festival or Chung Yeung Festival in Mainland China, Hong Kong, Macao, and Taiwan;...

Traditional Chinese medicine health care emphasizes the great importance of harmony between human health and the natural environment. The...

By Dr. Shiaoting Jing O.M.D, Ph.D Edited by Miao Miao L.Ac and Florence Lim L.Ac Dr. Teitelbaum, an MD, originally designed the...

by Florence Lim, L.Ac., DAOM Mung Bean and Lotus Seed Soup is the perfect soup to balance summer heat and treat excess damp heat...

The benefits of Share Plums: A TCM proverb says: “People under the apricot tree live for 1000 years.” But what happens when you eat its...

Florence Lim, L.Ac., DAOM, Dipl. O.M. As you enter the oncology department of a Traditional Chinese Medicine (TCM) hospital in China, you...

Get Dad an Acupuncture session! For this Father’s day, show Dad just how much you care with the gift that keeps on giving! Acupuncture...

This Mother's Day, we thought we'd share an easy-to-make, easy-to-digest, nourishing vegetable broth as a comforting, warm staple to have...